OPTION 1: 30% off Two Months of my Class Membership (live classes + on-demand library):

Get 30% off TWO months of membership (December + January) with code BLACKFRIDAY. That's $52.50/month instead of $75.

Your membership includes:

• Access to each month's live class series: Our December series is THE POLAR FLEXPRESS (Two 30-minute classes per week on Zoom; Tuesdays & Fridays 10am PT from Dec 2nd to Jan 2nd. Recordings are ALWAYS uploaded within 24 hrs for folks who are training asynchronously.)
  • These live classes are always followed with the BEST post-class discussions-- these conversations are genuinely my favorite part of teaching. We dive into the nuances of biomechanics, troubleshoot individual movement patterns, and see SO many flexibility epiphanies happening in real-time. I stay for as long as there are questions, which is anywhere from 15-45 (!!) minutes.
• Instant access to my library of 100+ on-demand classes, including the WHOLE Thoracic World series PLUS all the post-class deep dive Q&As (they were INCREDIBLE, truly a masterclass).
• Cancel anytime without the annoying runaround—this discount is good for TWO months!

Option #2: 30% off ALL On-Demand Flexibility Series & Individual Class Rentals

Not interested in the monthly class membership? No problem.

Until Dec 1st, Get 30% off ANY series or individual class with code BLACKFRIDAY-2. When you rent a series, you get 3 months of access to binge at your own pace.

​Class series options (browse here)​

• Thoracic World (5-week series, 30-min classes, 2x/week)
• The Spinal Countdown (4-week series, 30-min classes, 2x/week)
• Bite-sized Splits (6-week series, 30-min classes, 2x/week)
• Full Body Flexibility (4-week series, 60-min classes, 1x/week)
• #Splits4Claps (4-week series, 60-min classes, 1x/week)

Both sales are LIVE, and our Polar Flexpress series (focusing on full body flexibility and recovery) starts on TUESDAY, December 2nd!

PS: Given the deeply harmful origins of the Thanksgiving "holiday" and the injustice of unchecked capitalism, I'll be donating 10% of all proceeds from the sale to two nonprofit organizations: the Native Justice Coalition and the ACLU.